Relationships are the cornerstone of a happy and successful life. Depression, anxiety, and anger can disrupt your ability to form and sustain healthy relationships with others and with yourself. The way you choose to cope with and react to your strong and stressful emotions affect your sense of well-being and self-esteem, which naturally affect your ability to feel effective in your work and social life.
I will help you unlock your potential, discover your passion, and help you answer the question "Who Am I?" in this ever changing world. I provide a supportive environment in which you can explore your own ability to relate to others and to gain a greater understanding of yourself.
Sandra is a Licensed Professional Counselor (LPC), a National Certified Counselor (NCC) and a Certified Confidence & Mindset Coach. She has worked in the field as a clinical therapist with years of experience in Anxiety, Depression, Educational & Career Counseling, Relationship Issues, and Life Transitions.